Recording from Saturday, January 9, 2021. You will receive a link to the recording following your purchase.

We'll launch the Functional Foundations Workshop Series with this webinar detailing the relevant topics and information for Flows One, Two, & Three in the series. You will leave with tools to use everyday to find safer and healthier posture and with foundational information for the rest of the series. This will NOT be a movement practice.

This session will be recorded and accessible for playback following the live event.